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Ironspeed Penticton

Ironspeed Penticton

Friday May 15 - Monday May 18, 2020
LIMITED TO 20 ATHLETES ONLY

2020 Penticton May Camp starts on Friday 15th with optional guided training. The majority of the training volume and lectures will be on Saturday and Sunday. As a bonus, guided training will be provided on Monday before a late afternoon departure.

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12th Annual Ironspeed Hawaii

12th Annual Ironspeed Hawaii

March 21st - March 29th, 2020
LIMITED TO 20 ATHLETES ONLY

2020 Penticton May Camp starts on Friday 15th with optional guided training. The majority of the training volume and lectures will be on Saturday and Sunday. As a bonus, guided training will be provided on Monday before a late afternoon departure.

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High Altitude Camps

High Altitude Camps

At times your body needs that little extra in volume and environmental stress to push through a plateau and get to the next level in your endurance fitness. CSR offers 3 opportunities to train in the Canadian Rockies above 6500 feet and be pampered to maximize your recovery.

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Ironspirit Camp

Ironspirit Camp

Monday, July 13th - Sunday July 19th, 2020
LIMITED TO 20 ATHLETES ONLY

This Camp offers the ultimate opportunity for event specific coaching and on-course training. Led by a team of accomplished Ironman competitors and specialist coaches, this comprehensive 7 day training package is designed specifically for triathletes planning to compete in Penticton’s Ironman Canada Triathlon.

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Running Maui Camp

Running Maui Camp

January 11th - January 19th, 2020
LIMITED TO 20 ATHLETES ONLY

This camp is in the visual inspiring landscape of Hawaii. Spend this amazing week training with other athletes running in the Poli Poli State Park, a Hawaiian Bamboo Hike and summiting Haleakala just to name a few excursions.

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Your deposit secures your spot in the Maui Women's IronSpeed Camp. For the remaining 600.00 you are welcome to pay by USD Check or PayPal. Please send a check to CriticalSpeed Maui Camp, 2628 19th ave SW Calgary AB Canada, T3E7G1. Also please inform coachcal@criticalspeed.com that you will send the…
NEW for 2018/2019: Daytime Triathlon Program LIMITED TO 10 ATHLETES ONLY!  Starts in October but if space is available, anytime.  6 Month Committment is Required. For all those Moms/Dads, Entrepreneurs and Shift Workers, CSR offers a M-F daytime training option that offers 3 Coached Computrainer Sessions, 2 Coached Swim Session,…
Choose your level of participation from the three programs available to Calgary athletes or learn more about CoachCal's Online Distance Coaching.  If you seek personalized attention delivered in a one on one setting (CoachCal will answer all your questions on health, wellness, injuries, nutrition and performance), with the option of…
Choose your level of participation from the three programs available to Calgary athletes or learn more about CoachCal's online coaching. Level of involvement may depend on your goals and approach to success. The programs are a 4 month commitment and are client driven. It is the athlete's responsibility to stay in…
CoachCal's Office HoursMonday - Friday: 9 am - 5 pmOffice: 2628 19th Ave SW CalgaryEmail: coachcal@criticalspeed.com
Personalized Coaching Travel Fee for Offsite Meetings: 0.65 per km We require 48 hours notice for any rescheduling or cancellation of one-on-one appointments. A $50.00 administration fee will be levied if you fail to do so.BRONZE, SILVER, GOLD Programs: There is a 4 month commitment in each program. After the…
Choose your level of participation from the four programs available to Calgary athletes or find out more about CoachCal's online coaching. Levels of involvement depend on your goals and approach to success. CSR programs are a 4 month commitment. Programs are client driven. It is the athlete's responsibility to stay…
While CriticalSpeed.com and Calvin Zaryski uses reasonable efforts to include accurate and up-to-date information on this web site, it makes no representations as to the accuracy, timeliness or completeness of that information, and you should not rely upon it. In using this web site, you agree that its information and…
CSR Swim Program 2018-2019 Location: SAIT (Free Parking) and Mount Royal University Day and Time: Monday 11:30pm - 12:30pm at MRU / 7:30pm - 8:30pm at SAIT Wednesday 11:30pm - 12:30pm at MRU / 8:00pm - 9:00pm at SAIT Saturday  4:00-5:00pm Cost: 175.00 per month  /  15.00  Drop-Ins for 60'…
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Criticalspeed provides a multisport training system that maximizes your time and stimulates improvements. The process includes a social and supportive environment to maintain consistency and motivation.

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