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This program is delivered in a group setting. Groups are created based on goal races. Further customization can be facilitated via phone or email during business hours.
CSR Team Focus Races: Wasa Lake / 70.3 Coeur D' Alene / 70.3 Calgary / Ironman Whistler / Ironman Mont Tremblant / XTERRA Victoria / XTERRA Canmore / ITU Edmonton / Kelowna Apple / GWNorth / SwimRun Training and Coaching
Program includes:
- Weekly Training email updates
- Unlimited Phone and Email Access to CoachCal During Business Hours
- 3 Coached Swim Sessons (Mondays, Wednesdays, Saturdays)
- Open water swims (June-August Fridays)
- 3 Group Runs per week Including Running Interval Sessions
- Cycling sessions (indoor and outdoor)
- 2 ZOOM BIke and Body Conditioning per week (6-7:15pm)
- 2 BRICK sessions per Month at Mount Royal University (Fall/Winter)
- Snowshoeing or Hiking 1-2X per Month
- Simulated Triathlons or Duathlons (Winter)
- Mini Volume Camps every 6 Weeks (Fri/Sat/Sun)
- Merchandise discounts
350.00 per month plus gst (4 month committment required)
5% Reduction for 8 month committment / 10% reduction for 10 month committment / 15% reduction for 12 month committment
BONUS: Sign Up for 6 months and receive 2 Complimentary One on One Sessions with CoachCal (last 2 Months before Goal Race)
Prices includes normal facility fees (special events not included such as camps, simulated triathlons, All Olympic Oval Activities).
All payments are by Post Dated Checks or charge on Visa or Mastercard.
All Visa or Mastercard transactions are subject to a 5% surcharge.
4 Month Commitment Minimum (Special Circumstances Can be Arranged)
1 Month Notice must be given for Program Cancellation
You must sign three forms: Consent, PAR-Q, and Application.
Please review our policies.
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