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This program is delivered in a group setting. Groups are created based on goal races. Further customization can be facilitated via phone or email during business hours.
CSR Team Focus Races: Wasa Lake / 70.3 Coeur D' Alene / 70.3 Calgary / Ironman Whistler / Ironman Mont Tremblant / XTERRA Victoria / XTERRA Canmore / ITU Edmonton / Kelowna Apple / GWNorth / SwimRun Training and Coaching
Program includes:
- Weekly Training email updates
- Unlimited Phone and Email Access to CoachCal During Business Hours
- 3 Coached Swim Sessons (Mondays, Wednesdays, Saturdays)
- Open water swims (June-August Fridays)
- 3 Group Runs per week Including Running Interval Sessions
- Cycling sessions (indoor and outdoor)
- 2 ZOOM BIke and Body Conditioning per week (6-7:15pm)
- 2 BRICK sessions per Month at Mount Royal University (Fall/Winter)
- Snowshoeing or Hiking 1-2X per Month
- Simulated Triathlons or Duathlons (Winter)
- Mini Volume Camps every 6 Weeks (Fri/Sat/Sun)
- Merchandise discounts
400.00 per month plus gst (4 month committment required)
10% Reduction for 8 month committment (360.00) / 15% reduction for 10 month committment (340.00) / 20% reduction for 12 month committment (320.00)
BONUS: Sign Up for 8+ months and receive 2 Complimentary One on One Sessions with CoachCal (last 2 Months before Goal Race)
Prices includes normal facility fees (special events not included such as camps, simulated triathlons, All Olympic Oval Activities).
All payments are by monthly e-transfer or charge on Visa or Mastercard.
All Visa or Mastercard transactions are subject to a 5% surcharge.
4 Month Commitment Minimum (Special Circumstances Can be Arranged)
1 Month Notice must be given for Program Cancellation
You must sign three forms: Consent, PAR-Q, and Application.
Please review our policies.
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