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Criticalspeed

17th Annual Synergy IronSpeed Hawaii

Sat, April 3 (Arrival) to Sun, April 11, 2027 (Check-out)

Travel Days are: Saturday April 3 and Sunday April 11
Activity Days are Sunday April 4 – Saturday April 10
Arrival Date Must be on or before Saturday April 3


Facilitated and organized by Michael Covey and Local Hostess Helaina

Pay the Deposit and Hold Your Spot: $1000.00
contact coachcal@criticalspeed.com

Full-time Campers $2300.00 USD 
*Companions $1000.00 USD


What’s missing…You!


Go here to view some IronSpeed Maui camp pictures from previous years.

Accommodations

Banyan Maui Bed and Breakfast Inn: Cottages and Suites
For the slideshow of Banyan Maui B & B go here

The Banyan Bed and Breakfast Inn has 7 guest cottages and suites. Under the Historic Plantation House roof is one of the cottages (Plumeria) and all 3 of the suites; it can be rented as a 2, 3 or 4-bedroom house.

Each cottage and suite has its own entrance, private bathroom, and kitchenette. Each kitchenette includes a small refrigerator, microwave oven, toaster, and coffee maker with fresh ground coffee, teas, hot cocoa etc.

Accommodations Fees

$130.00 USD per night* including taxes! *Based on double occupancy in the Plantation House.

Some Private Cottages are available for an additional fee.

Camp food, breakfasts, and Dinners will be included in your camp fees!
Lunches, snacks, etc. are on your own. Each cottage has a small fridge, and shopping trips will be frequent.
Cycling fuel will be provided in the sag vehicle along with Gatorade, water, and Coke.

Camp Fee $2300.00 USD ($ 1000.00 deposit to hold your Spot). Tiered Incentive Program will be applied to Camp Fee. So Spread the word! The more full-time campers, the lower the cost will be for ALL Full-Time Athletes (Does not apply to Companions)!

Refund Policy

1000.00 USD to hold your spot. A 200.00 USD administration fee will be held back if you cancel before Feb. 1. Between Feb. 1 and Camp Start, the full deposit will be kept. Full Camp Fees are due March 1, with no further refunds if you need to cancel. Credits may be offered for a future camp. 

Companion Camp Fees: 900.00 (includes Camp Meals and Most Activities along with Transport Options

Bike Rentals If you are not interested in bringing your own bike, you can rent from the nearby Maui Cyclery. You must arrange this yourself and pay for the rental. Please do this well in advance of the Camp (at least 2-3 months before). Please call Donnie Arnoult at 808 575 7469.

The Maui cyclery is near our B and B!

Maui IronSpeed Camp Itinerary

Saturday: Arrival and Getting Organized

All campers must arrive on this Saturday to allow for time and effort in getting organized. We will pick you up from the Airport. We will also have a bike-savvy mechanic to assist in building your bike. Camp debriefing and Consent Form Signage will take place throughout the day.


Sunday: Beautiful Bike Ride for Lunch and Trail Run Day

7am-8amCater Breakfast
9am – 2pmBike “Upcountry” to the Tedeschi Winery for lunch and back. 60-90km round trip, 3,000 feet elevation gain. This ride has very little traffic and majestic roads. The temperature is mild since you will be cycling at 2000-5000 ft.
3pm-4pmTrail Run in Upcountry Forest Reserve
4pm-5pmShop in Makawao
6pm-7pmCatered Dinner

Monday: EPIC Cycle Day: Famous Road to Hana (Weather Permitting)

7am-8amCatered Breakfast
9am-5pmCycle the famous Road to Hana. Spectacular views and challenging roads. Vehicle support allows for shorter rides and more sightseeing:) For stronger riders, and EPIC East Loop can be the all day plan (vehicle supported).
5-6pmHot Tub / Cold Pool Recovery
6pm-7pmCatered Dinner

Tuesday: South Maui Water and Beach Day

7am-8amBreakfast
9am-4pmLong Opean Water Swim (3000-6000m) and Long Beach Boardwalk Run (60-2 hours). Beach time and possible Paddleboarding (you can rent). Shops at Wailea.
6pm-7pmCatered Dinner

Wednesday: West Maui Loop

Becoming a True Hawaiian: Surf Lesson and Long Trail Run on the Volcano at 4000 – 6,000ft.

7am-8amCatered Breakfast
9am-3noonWest Maui Bike Loop. Amazing newly paved roads on the West Maui Loop to Dt Flemming Beach for a Picnic (Counter Closewise)
3pm-5pmHot Tub / Cold Pool Recovery and Free Time
6pm-7pmCatered Dinner

Thursday: Crater Run and Hike then an Ocean Swim

7am-8amCatered Breakfast
9am-2pm   3pm-5pmIncredible car ride to the summit of Haleakala. The group will start the run at 10,000 feet and exit at 8000 ft. Trail run / Hike 3 hours. Open Water Swim at Baby Beach in the Flume / Shopping in Paia
6pm-7pmCatered Dinner

 

Friday: Bamboo Hike / Free Time

7am-8amCatered Breakfast
9am-12noon3 Hour Bamboo Hike. Must have a backpack with food and fluids. Hiking boots optional but recommended. Bathing suits necessary for cliff jumping and freshwater swimming. Bamboo and tropical jungle hiking.
12pm- 3pmGroup Activity (TBA)
4pm-5pmFree Time and Bike Prep for Epic 10,000 ft Climb up the Volcano
6pm-7pmCatered Dinner

Saturday: 10,000-foot Bike Ascent Up the Mighty Haleakala

Day 7 – Ultimate BRICK session!   Sea Level – 10,035 ft

Beginner Riders will Start at 7000 ft at 10:00am
Moderate Riders will start at 3500 ft at 9:30am
Intermediate Riders will Leave the B and B (1500 ft) at 9:00am
Strong Riders will Ride down to Paia from the B and B at 9:00am

8:00am – Bike The Mighty Haleakala Volcano starting right on the shoreline in Paia. This ride will definitely cap off an amazing week on Maui. Be prepared for one of the longest continuous climbs (approximately 50km) available by bicycle on the planet (sea level to 10,035 feet). Be sure to pack arm warmers and a light jacket (rain gear). Bring money for a snack and extra cash for a park permit as we ride through the gates into Haleakala National Park. Elite riders will summit in 4 hours, with most taking 5-6 hours. Everyone will descend down the mountain at 3 pm! If you are not comfortable descending, you can catch a ride down in the van. Make sure you have either a triple chainring, compact crank, or at least a 39 front chainring and either a 25 or 27 rear gear. This climb is truly epic and beautiful. This is a top-10 life achievement. Support vehicles will be stationed at strategic points along the climb for food and fluids. Varying start points are necessary for the different levels of riders, with the final ride to the summit a must for all riders.

For those athletes who arrive on the summit before 1pm, you can do a run down into the crater. 2-hour maximum run. All athletes will descend at 3pm! You are also welcome to take the support vehicle down if you are not confident in your descending skills. When descending, there will be mandatory stops guided by the coaches.

Dinner at 6pm

Group Camp Meal and Social ending the camp.


Sunday: You will be transported to the Airport for your departure.

Camp Coaches and Leaders

Michael Covey: Professional Triathlon Coach and Trainer

Consuelo Catering: Professional Maui Catering

Helaina:  Banyan B and B Owner and Property Manager

For a detailed testimonial and more information, contact CoachCal