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Criticalspeed

Bronze Program

DAYTIME OPTION AVAILABLE: Moms, Business Owners, and Shift Workers, CSR has a NEW Triathlon DAYTIME Program that is the BEST in Calgary. See Daytime Triathlon Program.

This program is delivered in a group setting. Groups are created based on goal races. Further customization can be facilitated via phone or email during business hours.

CSR Team Focus Races: Wasa Lake / 70.3 Coeur D’ Alene / 70.3 Calgary / Ironman Whistler / Ironman Mont Tremblant / XTERRA Victoria / XTERRA Canmore / ITU Edmonton / Kelowna Apple / GWNorth / SwimRun Training and Coaching

Program includes:

  • Weekly Training email updates
  • Unlimited Phone and Email Access to CoachCal During Business Hours
  • 3 Coached Swim Sessions (Mondays, Wednesdays, Saturdays)
  • Open water swims (June-August Fridays)
  • 3 Group Runs per week, including Running Interval Sessions
  • Cycling sessions (indoor and outdoor)
  • 2 ZOOM Bike and Body Conditioning per week (6-7:15 pm)
  • 2 BRICK sessions per Month at Mount Royal University (Fall/Winter)
  • Snowshoeing or Hiking 1-2X per Month
  • Simulated Triathlons or Duathlons (Winter)
  • Mini Volume Camps every 6 Weeks (Fri/Sat/Sun)
  • Merchandise discounts

400.00 per month plus GST (4-month commitment required)
10% Reduction for 8-month commitment (360.00) / 15% reduction for 10-month commitment (340.00) / 20% reduction for 12-month commitment (320.00)

BONUS: Sign up for 8+ months and receive 2 complimentary one-on-one sessions with CoachCal (last 2 Months before Goal Race)

Prices include normal facility fees (special events not included, such as camps, simulated triathlons, all Olympic Oval Activities).

All payments are by monthly e-transfer or charged to Visa or Mastercard.
All Visa or Mastercard transactions are subject to a 5% surcharge.


4 Month Commitment Minimum (Special Circumstances Can Be Arranged)
1 month’s notice must be given for Program Cancellation


You must sign three forms: Consent, PAR-Q, and Application.

Please review our policies.