This program offers more personalized attention by adding a one-on-one meeting with CoachCal every second month. In addition to regular meetings, 2 testing sessions are included with an 8-month commitment. Program includes:
- Weekly CSR training email updates
- Unlimited Phone and Email Access to CoachCal During Business Hours
- One-on-one meeting bimonthly
- 2 Advanced Testing Sessions over 8 Months
- Coached Swim Sessions (Mondays and Wednesdays)
- Open water swims (June-August Fridays)
- 3 Group Runs per week, including Running Interval Sessions
- Cycling sessions (indoor and outdoor)
- 2 Online ZOOM Bike and Conditioning Sessions (Fall and Winter)
- 2 BRICK sessions per Month at Mount Royal University (Winter)
- Snowshoeing or Hiking Once per Month
- Simulated Triathlons Once per Month (Winter)
- Mini Volume Camps every 6 Weeks (Fri/Sat/Sun)
- CSR merchandise discounts
- Married Couples Discount of 10%
$650.00 plus gst per month
10% Reduction for an 8-month commitment / 15% reduction for a 10-month commitment / 20% reduction for a 12-month commitment
Prices include normal facility fees (special events not included, such as camps, simulated triathlons, All Olympics Oval Activities).
All payments are by post-dated checks or charge on Visa or Mastercard.
All Visa or Mastercard transactions are subject to a 5% surcharge.
4 Month Commitment Minimum
1 month’s notice must be given for Program Cancellation
You must sign three forms: Consent, PAR-Q, and Application. Please review our policies.