Daytime Fitness and Triathlon Program
LIMITED TO 10 ATHLETES ONLY! Starts in October, but if space is available, anytime. 6-month commitment is required.
For all those Moms/Dads, Entrepreneurs, and Shift Workers, CSR offers an M-F daytime training option that offers 3 Coached Computrainer Sessions, 2 coached swim sessions, 2 Cardio Sessions with Resistance Training, plus Sunday Bricks and Outdoor Hikes and snowshoeing. FREE Bike Storage with a 8 month committment.
Training Schedule:
Monday: 9:30 – 11:00 am Group Computrainer Session at CoachCal’s Studio / Group Swim 11:30-12:30 pm MRU
Tuesday: 9:00 am Cardio and Weights at MRU / Bike Session 4:30 pm
Wednesday: 9:00 am – 11:00 am Computrainer Session / Group Swim 11:30-12:30 pm MRU
Thursday: 9:00 am Cardio and Weights at MRU / Bike Session 4:30 pm
Friday: 9:00 am – 11:00 am Computrainer Session (Longer Session for Endurance)
PLUS… Every Second Sunday are the BRICK training sessions, plus frequent hikes and snowshoeing
Cost: 400.00 per month (BEST VALUE IN CALGARY!)
Limited to 10 athletes
Drop-in fees apply for Special Training Circumstance
For more information and to reserve your spot, contact coachcal@criticalspeed.com