Displaying items by tag: Kona

Monday, 03 June 2013 05:03

Kona 70.3 Report

Well I truly was having a fantastic race. In my swim warm up I saw a huge manta ray gliding through the water. It gave me a sense of calm and wonder.  I positioned myself well in the 1000 person mens wave. I set out strong but kept telling myself to relax and be smooth (Franky Goes to Hollywood Song running through my brain) . The first 600m was in the shallow part of the ocean so I felt comfortable.  Then the course headed out to deep sea and choppier waters. The day brought unique and strong winds down from the massive volcano. Most locals said it was the hardest conditions in the last 5 years. 

Published in Blog
Monday, 19 November 2012 00:38

Kona is HOT!

Well duh!  But when the sun shines on your while exercising, it is an entirely different stress!  Secondly, I have to say this... every athlete present in Kona was elite. Elite age groupers sporting less than minimum body fat and just ripped! What a spectacle of amazing athletes.

Published in Blog

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