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Daytime Fitness Triathlon Program

Daytime Fitness and Triathlon Program

LIMITED TO 10 ATHLETES ONLY!  Starts in October but if space is available, anytime.  6 Month Committment is Required.

For all those Moms/Dads, Entrepreneurs and Shift Workers, CSR offers a M-F daytime training option that offers 3 Coached Computrainer Sessions, 2 Coached Swim Session, 2 Cardio Sessions with Resistance Training plus Sunday Bricks and Outdoor Hikes and Snowshoes. FREE Bike Storage with a 8 month committment.

Training Schedule:

Monday: 9:30 - 11:00am Group Computrainer Session at CoachCal's Studio / Group Swim 11:30-12:30pm MRU
Tuesday: 9:00am Cardio and Weights at MRU
Wednesday: 9:00 - 11:00am Computrainer Session / Group Swim 11:30-12:30pm MRU
Thursday: 9:00am Cardio and Weights at MRU
Friday: 9:00am - 11:00pm Computrainer Session (Longer Session for Endurance)

Every Second Sunday are the BRICK training Sessions plus frequent hikes and snowshoes

Cost: 350.00 per month (BEST VALUE IN CALGARY!)
Limited to 10 athletes
Drop In Fees Apply for Special Training Circumstance

For more information and to reserve your spot contact coachcal@criticalspeed.com

Read 15706 times Last modified on Friday, 20 September 2024 01:25

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About Criticalspeed

Criticalspeed provides a multisport training system that maximizes your time and stimulates improvements. The process includes a social and supportive environment to maintain consistency and motivation.

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