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    Learn to Cycle

    CoachCal will take you on a road or gravel ride teaching the basics of cycling.    Bike handling, Bike Safety, Shifting Gears, Climbing, Descending and Bike Maintenance are Covered.  Equipment: Specialized S Works Creo 2 e-bikes Available to Rent or use your own Bike.   200.00 Private Lesson for 90…
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    Camps and Clinics

    Ironspeed Penticton

    Ironspeed Penticton

    Friday May 20 - Monday May 23, 2022
    LIMITED TO 20 ATHLETES ONLY

    2022 Penticton May Camp starts on Friday 20th with a bike on the Ironman Canada Course. The majority of the training volume and lectures will be on Saturday and Sunday.

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    13th Annual Ironspeed Hawaii

    13th Annual Ironspeed Hawaii

    April 3rd - April 10th, 2022
    LIMITED TO 20 ATHLETES ONLY

    Experience Maui by Bike, Ocean and Trail. Airport Pick Up, Catered meals and tons of beach days.

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    High Altitude Camps

    High Altitude Camps

    At times your body needs that little extra in volume and environmental stress to push through a plateau and get to the next level in your endurance fitness. CSR offers 3 opportunities to train in the Canadian Rockies above 6500 feet and be pampered to maximize your recovery.

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    Ironspirit Camp

    Ironspirit Camp

    Monday, July 13th - Sunday July 19th, 2020
    LIMITED TO 20 ATHLETES ONLY

    This Camp offers the ultimate opportunity for event specific coaching and on-course training. Led by a team of accomplished Ironman competitors and specialist coaches, this comprehensive 7 day training package is designed specifically for triathletes planning to compete in Penticton’s Ironman Canada Triathlon.

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    Running Maui Camp

    Running Maui Camp

    January 11th - January 19th, 2020
    LIMITED TO 20 ATHLETES ONLY

    This camp is in the visual inspiring landscape of Hawaii. Spend this amazing week training with other athletes running in the Poli Poli State Park, a Hawaiian Bamboo Hike and summiting Haleakala just to name a few excursions.

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    Thanks for your Deposit

    Your deposit secures your spot in the Maui Women's IronSpeed Camp. For the remaining 600.00 you are welcome to pay by USD Check or PayPal. Please send a check to CriticalSpeed Maui Camp, 2628 19th ave SW Calgary AB Canada, T3E7G1. Also please inform coachcal@criticalspeed.com that you will send the…
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    Daytime Fitness Triathlon Program

    Daytime Fitness and Triathlon Program LIMITED TO 10 ATHLETES ONLY!  Starts in October but if space is available, anytime.  6 Month Committment is Required. For all those Moms/Dads, Entrepreneurs and Shift Workers, CSR offers a M-F daytime training option that offers 3 Coached Computrainer Sessions, 2 Coached Swim Session, 2…
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    CSR Programs and Coaching Options

    Choose your level of participation from the three programs available to Calgary athletes or learn more about CoachCal's Online Distance Coaching.  If you seek personalized attention delivered in a one on one setting (CoachCal will answer all your questions on health, wellness, injuries, nutrition and performance), with the option of…
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    Services

    Choose your level of participation from the three programs available to Calgary athletes or learn more about CoachCal's online coaching. Level of involvement may depend on your goals and approach to success. The programs are a 4 month commitment and are client driven. It is the athlete's responsibility to stay in…
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    Contact Us

    CoachCal's Office HoursMonday - Friday: 9 am - 5 pmOffice: 2628 19th Ave SW CalgaryEmail: coachcal@criticalspeed.com
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    Policies

    Personalized Coaching Travel Fee for Offsite Meetings: 0.65 per km We require 48 hours notice for any rescheduling or cancellation of one-on-one appointments. A $50.00 administration fee will be levied if you fail to do so.BRONZE, SILVER, GOLD Programs: There is a 4 month commitment in each program. After the…
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    Team CSR

    Choose your level of participation from the four programs available to Calgary athletes or find out more about CoachCal's online coaching. Levels of involvement depend on your goals and approach to success. CSR programs are a 4 month commitment. Programs are client driven. It is the athlete's responsibility to stay…
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    Legal Policy

    While CriticalSpeed.com and Calvin Zaryski uses reasonable efforts to include accurate and up-to-date information on this web site, it makes no representations as to the accuracy, timeliness or completeness of that information, and you should not rely upon it. In using this web site, you agree that its information and…
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    About Criticalspeed

    Criticalspeed provides a multisport training system that maximizes your time and stimulates improvements. The process includes a social and supportive environment to maintain consistency and motivation.

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