Our 9th Annual Maui Camp was a huge success with some serious training volume and great weather. This year our very own Liam and Scott Cozens made it up the mighty Haleakala under very windy conditions to end the camp after some BIG rides earlier in the week. Bob P had a tremendous camp, with the highlight being an impressive finish to a 20 mile run (ascending back up from 7000-10000 feet running the entire way!). Janie also have a great camp but was limited by illness.
Thanks to everyone for helping with all the local training while I was away and when John had to leave. Special thanks to Ian, Jason, Cal and Michelle for keeping the sessions going. I hope most of you continued to train all week.
Congrats to Adriana (3rd overall female), Frances (3rd in AG), Jim (4th in AG) and Jennifer (13 in AG) who braved the cold on Sunday to run the St Patricks day 10km! Thanks to Lisa for coming out to the 6000 vertical foot SS on Sunday. Solid training!
CoachCal has been coaching for over 30 years. Not just focusing on athletes, but on individuals whose goals range from climbing Mount Everest to recapturing the power of active living.
Website: criticalspeed.comCriticalspeed provides a multisport training system that maximizes your time and stimulates improvements. The process includes a social and supportive environment to maintain consistency and motivation.
O-Sense